For many of you, assessment counseling is a foreign concept. However, to be a successful person in life, some sort of guidance is necessary. Assessment counseling will provide you with an opportunity to explore and externalize the difficulties you might have in your life. As a part of life coaching, assessments can vary depending on what your specific goals are. 

A life coach helps you to analyze your current situation, identifying limiting beliefs and other potential challenges. The coach can also help overcome obstacles you face and devise a custom plan of action designed to help you achieve specific outcomes in your life. With coaching, you can identify the circumstances that hold you back mentally and learn to move forward with a fresh start.